Restore and Rebalance

Experience the perfect blend of relaxation and renewal at one of our Yin and Sound Workshops a unique event designed to nurture your body and calm your mind.

This transformative session combines the stillness of Yin yoga with the soothing vibrations of sound healing, creating a deeply restorative practice that supports both physical and energetic well-being.

In this workshop, you’ll move through gentle Yin poses held for extended periods, releasing tension and enhancing flexibility. The practice is complemented by the harmonising sounds of clear quartz singing bowls, promoting relaxation, balance, and inner peace. There will be time for reflective writing, intention setting and a group oracle card reading.

Suitable for all levels, our Shine Out Sessions are ideal for anyone seeking stress relief, mindfulness, or a deeper connection to themselves and their inner light.

These workshops align with seasonal shifts, such as the Equinox and Solstice and are an opportunity to reflect and celebrate Mother Nature and her cycles.

Join us for this soulful journey and leave feeling grounded, refreshed, and rejuvenated. Book your spot now and let the power of Yin and sound guide you to a state of harmony.